Let's Go You is the World Class program that brings to you a whole team of experts. You’ll benefit both from their physical presence, but also from their online help, through a mobile app. All these things combined will guarantee your easy path toward a healthier life. In the end, you'll say, “I am 100% will!”.

Everything You Want In One App

One of this year’s innovations is the Let's Go You app, a 24/7 library with all the information you need on nutrition and trainings, that will also allow you to constantly communicate with your personal trainer and nutritionist. The nutrition section contains suggestions for each meal including the recipe, as well as an option for home delivery. The workout section, in addition to the daily program with detailed explanations, will feature a video for each exercise. Therefore, you’ll actually see how to exercise correctly.

A Custom-Made Nutrition Plan

Let's Go You comes with a made-to-measure nutrition plan created by nutritionist Cristian Mărgărit and tailored to your own preferences. Whether you like meat or don’t enjoy it at all, whether you love nuts or are allergic to them, this app has the solution for you. Plus, you will be suggested meals and snacks. “Exercising the right way brings numerous benefits, but also tires the body,” Cristian Mărgărit says. “We want you to have energy during your workout, then a good and fast recovery. Therefore it's crucial to eat right and match your goal.”

Healthy Food That Comes To You

As we were saying, the Let's Go You app does not only provide you with a nutrition plan, but also with three meal options. You can either choose from nutritional recommendations (protein quantity, carbohydrates, fiber, and so on). You can cook a specific meal following a suggested recipe, or you can order food directly from Yellow (!). Three choices for the right lifestyle.

Custom Workouts

Another Let's Go You important feature is that the workout plan is focused on you. Julio Papi, World Class Product Manager, created the training concept and exercises. Once in the program, you will get a plan matching your goals for either losing weight, building muscle or maintaining your weight. After the first evaluation session, you will have two training sessions in the gym with your personal trainer. In the fifth week, your progress will be evaluated and you’ll get two more one-on-one trainings. When you're not meeting your coach, the whole program and videos for each exercise will be available to you in the application. Moreover, through the live chat option, you can ask your coach any question at any time.

Mental Support, as Important As Your Training

A part of Let's Go You focuses on your psyche, so you'll get a weekly newsletter on topics such as wellbeing, diet, sport, or recovery. You will simply not be able to fight the change toward a better lifestyle. They say you only need 21 days to give up an old habit and create a new one. Remember this: We’ve prepared for you 60 days for a completely new lifestyle, better for your body and mind.

Let's Go You will be included for free in all yearly subscriptions starting January.

8 weeks of Let's Go You

Once you've purchased a one-year subscription to World Class, you will automatically get the Let's Go You package which includes:

• A dedicated application that will provide you with all the information you need about your 24/7 nutrition plan. This includes workouts and a live chat option with your personal trainer and nutritionist. Moreover, the app allows you to order lunch directly from Yellow.
• A nutrition plan created for you by nutritionist Cristian Mărgărit. The plan includes daily meals such as breakfast, lunch, dinner, and snacks, as well as useful advice related to nutrition.
• A workout plan put together by your personal trainer and adjusted to your needs. When you will work out alone, you will have videos for each exercise showing you how to do it right.
• Three evaluation sessions: in the beginning, in the middle, and at the end of the program. After each of those stages, the personal trainer will set up your goals and will create special workouts for your needs.
• Personal training. You will have four workout sessions with your personal trainer. He will teach you to work more efficiently and more intensely.
• Motivation. Every week, you'll receive newsletters with useful tips and tricks for your new lifestyle, as well as messages of support from your trainer.

(p) - this article is an advertorial